56 points among 2,122 in Processed Cereal Products
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- INGREDIENTS: Whole grain oatsIngredients
- brown rice syrupIngredients
- almondsIngredients
- dried brown rice syrupIngredients
- cane sugarIngredients
- crisp brown riceIngredients
- raisinsIngredients
- cranberriesIngredients
- sunflower seedsIngredients
- oat fiberIngredients
- expeller pressed vegetable oilIngredients
- vegetable glycerinIngredients
- sea saltIngredients
- natural flavorsIngredients
- rosemary extract for freshnessIngredients
- peanut flour.Ingredients
Ingredient text
INGREDIENTS: Whole grain oats, brown rice syrup, almonds, dried brown rice syrup, cane sugar, crisp brown rice, raisins (raisins, vegetable glycerin), cranberries (cranberries, cane sugar, vegetable glycerin), sunflower seeds, oat fiber, expeller pressed vegetable oil (sunflower and/or canola), vegetable glycerin, sea salt, natural flavors, rosemary extract for freshness, peanut flour.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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56 points among 2,122 in Processed Cereal Products
Where the calories come from 371kcal
Carbs 65%Protein 8%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2738912