Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Fiber One Strawberry Cheesecake Bars 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

27 points among 2,122 in Processed Cereal Products

Heavily processed.

27
  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Locust Bean Gum · ·
  3. 39 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.2g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 39 items · 4 additives
  • Ingredients: Cream CheeseIngredients
  • Soluble Corn FiberIngredients
  • Additives
  • Wheat Flour BleachedIngredients
  • Invert SugarIngredients
  • FructoseIngredients
  • Whole Wheat FlourIngredients
  • Vegetable OilIngredients
  • SugarIngredients
  • Dried Egg WhiteIngredients
  • Brown SugarIngredients
  • Modified Corn StarchIngredients
  • ButterIngredients
  • Dried Cream Cheese .Contains 2% or less of: Dried ButtermilkIngredients
  • Dried Sour CreamIngredients
  • LactoseIngredients
  • HoneyIngredients
  • Refiner's SyrupIngredients
  • Cream Of TartarIngredients
  • MaltodextrinIngredients
  • WheyIngredients
  • Strawberry Puree ConcentrateIngredients
  • Modified Tapioca StarchIngredients
  • Baking SodaIngredients
  • SaltIngredients
  • Natural FlavorIngredients
  • Apple PowderIngredients
  • Corn StarchIngredients
  • Cellulose GelIngredients
  • Soy Additives
  • Additives
  • Locust Bean GumAdditives
  • Nonfat Milk SolidsIngredients
  • Caramel ColorIngredients
  • Sodium PhosphateIngredients
  • Cellulose GumIngredients
  • Additives
  • Red 40Ingredients
  • Blue 1. and Tocopherols Added to Retain Freshness.Additives
Ingredient text

Ingredients: Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Soluble Corn Fiber, , Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Vegetable Oil (palm, canola, palm kernel), Sugar, Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum).Contains 2% or less of: Dried Buttermilk, Dried Sour Cream (cream, nonfat milk, cultures), Lactose, Honey, Refiner's Syrup, Cream Of Tartar, Maltodextrin, Whey, Strawberry Puree Concentrate, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Soy , , Locust Bean Gum, Nonfat Milk Solids, Caramel Color, Sodium Phosphate, Cellulose Gum, , Red 40, Blue 1. and Tocopherols Added to Retain Freshness.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 38GRM · Package – High energy density
More

27 points among 2,122 in Processed Cereal Products

Where the calories come from 421kcal

Carbs 59%Protein 8%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein7.9 g14%
Fat15.8 g29%
Carbs63.2 g20%
Sugars26.3 g26%
Fiber13.2 g53%
Calcium79 mg11%
Iron0 mg0%
Potassium658 mg19%
Sodium342 mg17%
Cholesterol39 mg13%
Saturated fatty acids9.2 g61%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2738699
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.