Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Protein Tomato Sausage & Lentil Soup

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 912 in Prepared Soups

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Calcium Chloride · Potassium Chloride ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 4 additives
  • Chicken BrothIngredients
  • Andouille Sausage Crumbles with Smoke Flavor AddedIngredients
  • LentilsIngredients
  • Tomato PasteIngredients
  • Red Bell PepperIngredients
  • Tomatoes. Contains less than 2% of: SpinachIngredients
  • Modified Food StarchIngredients
  • SugarIngredients
  • Soy Protein IsolateIngredients
  • Soy and Corn ProteinIngredients
  • SaltIngredients
  • SpiceIngredients
  • MaltodextrinIngredients
  • Tomato ExtractIngredients
  • Potassium ChlorideAdditives
  • FlavoringIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • Olive OilIngredients
  • DextroseIngredients
  • Soy Additives
  • Calcium ChlorideAdditives
  • Natural FlavorIngredients
  • Additives
  • Yeast Extract.Additives
Ingredient text

Chicken Broth, Andouille Sausage Crumbles with Smoke Flavor Added (pork, water, and 2% or less of the following: garlic, salt, spices, paprika, sugar, dehydrated garlic, natural flavor, maltodextrin, modified corn starch, corn syrup solids, natural smoke flavor, sodium phosphates, rendered pork fat, yeast extract, canola oil), Lentils, Tomato Paste, Red Bell Pepper, Tomatoes. Contains less than 2% of: Spinach, Modified Food Starch, Sugar, Soy Protein Isolate, Soy and Corn Protein (hydrolyzed), Salt, Spice, Maltodextrin, Tomato Extract, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Olive Oil, Dextrose, Soy , Calcium Chloride, Natural Flavor, , Yeast Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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43 points among 912 in Prepared Soups

Where the calories come from 69kcal

Carbs 49%Protein 22%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69 kcal3%
Protein4.1 g7%
Fat2.5 g5%
Carbs9.4 g3%
Sugars2.5 g2%
Fiber2.9 g12%
Calcium20 mg3%
Iron1.1 mg9%
Potassium273 mg8%
Sodium278 mg14%
Cholesterol6 mg2%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2737896
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