Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Protein Mediterranean-Style Meatball and Chicken Soup

GENERAL MILLS SALES INC. Per 100 g · Label

47 points among 912 in Prepared Soups

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · Potassium Chloride ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 3 additives
  • Chicken BrothIngredients
  • Cooked Meatballs Made with Pork and TurkeyIngredients
  • Enriched Mafalda PastaIngredients
  • Cooked White Chicken MeatIngredients
  • CarrotsIngredients
  • Celery. Contains less than 2% of: TomatoesIngredients
  • Corn ProteinIngredients
  • Modified Food StarchIngredients
  • Soy Protein IsolateIngredients
  • SpiceIngredients
  • WaterIngredients
  • Onion PowderIngredients
  • SaltIngredients
  • Potassium ChlorideAdditives
  • FlavoringIngredients
  • Garlic PowderIngredients
  • SugarIngredients
  • Lemon Juice ConcentrateIngredients
  • Tomato ExtractIngredients
  • Olive OilIngredients
  • Sodium PhosphateIngredients
  • Soy Additives
  • MaltodextrinIngredients
  • Calcium ChlorideAdditives
  • Additives
  • Beta Carotene .Additives
Ingredient text

Chicken Broth, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, enzymes], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Enriched Mafalda Pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Cooked White Chicken Meat, Carrots, Celery. Contains less than 2% of: Tomatoes, Corn Protein (hydrolyzed), Modified Food Starch, Soy Protein Isolate, Spice, Water, Onion Powder, Salt, Potassium Chloride, Flavoring, Garlic Powder, Sugar, Lemon Juice Concentrate, Tomato Extract, Olive Oil, Sodium Phosphate, Soy , Maltodextrin, Calcium Chloride, , Beta Carotene (color).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 524GRM · Package – Low energy density
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47 points among 912 in Prepared Soups

Where the calories come from 52kcal

Carbs 46%Protein 28%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy52 kcal3%
Protein3.8 g7%
Fat1.5 g3%
Carbs6.1 g2%
Sugars0.6 g1%
Fiber0.6 g2%
Calcium13 mg2%
Iron0.5 mg4%
Potassium132 mg4%
Sodium277 mg14%
Cholesterol7 mg2%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2737895
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