Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Plum Organics Mighty Snack Bars Strawberry 6-Count Box/.67oz Bars

Sun-Maid Growers Per 100 g · Label

27 points among 2,122 in Processed Cereal Products

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesFerrous Fumarate · · · · Zinc Gluconate · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10mg하루 권장의 83%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 368mg하루 권장의 53%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items · 7 additives
  • Ingredients: Crust: Whole Wheat Flour*Ingredients
  • Wheat Flour*Ingredients
  • Cane Sugar*Ingredients
  • Rolled Oats*Ingredients
  • Sunflower Oil*and/or Canola Oil*Ingredients
  • Apple Juice Concentrate*Ingredients
  • Vanilla Extract*Ingredients
  • Apple Powder*Ingredients
  • Baking PowderIngredients
  • Sea SaltIngredients
  • Baking Soda. Filling: Cane Syrup*Ingredients
  • Rice Syrup*Ingredients
  • Corn Starch*Ingredients
  • Apple Powder*Ingredients
  • Dried Cane Syrup*Ingredients
  • Dehydrated Yogurt*Ingredients
  • *Additives
  • Seedless Strawberry Puree*Ingredients
  • Spinach Puree*Ingredients
  • Additives
  • Flavor*Ingredients
  • WaterIngredients
  • Additives
  • Vegetable Juice .Vitamins And Minerals: Vitamin AIngredients
  • Tricalcium PhosphateIngredients
  • Vitamin CIngredients
  • IronIngredients
  • Zinc GluconateAdditives
  • Vitamin EIngredients
  • Vitamin B3Ingredients
  • Vitamin B12Ingredients
  • Vitamin B2Ingredients
  • Vitamin B1Ingredients
  • Vitamin B6 .*Organic.Ingredients
Ingredient text

Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil*and/or Canola Oil*, Apple Juice Concentrate*, Vanilla Extract*, Apple Powder* (Apple*, Rice Flour*), Baking Powder (Sodium Acid Pyrophosphate, , Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda. Filling: Cane Syrup*, Rice Syrup*, Corn Starch*, Apple Powder*, Dried Cane Syrup*, Dehydrated Yogurt* (Nonfat Milk Solids*, , Cultures, Natural Flavor), *, Seedless Strawberry Puree*, Spinach Puree*, , Flavor*, Water, , Vegetable Juice (For Color).Vitamins And Minerals: Vitamin A (Retinol Acetate), Tricalcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Zinc Gluconate, Vitamin E (Tocopherol Acetate), Vitamin B3 (Niacinamide), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride).*Organic.

If you keep eating it
Source · Maker · Label

Maker and label · Sun-Maid Growers · USDA FoodData Central ·

Serving 19GRM · Package – High energy density
More

27 points among 2,122 in Processed Cereal Products

Where the calories come from 421kcal

Carbs 72%Protein 5%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein5.3 g10%
Fat10.5 g19%
Carbs73.7 g23%
Sugars31.6 g32%
Fiber5.3 g21%
Calcium368 mg53%
Iron10 mg83%
Potassium263 mg8%
Sodium289 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2736983
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.