Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kashi Organic Cereal Berry Fruitful 15.6oz

KASHI SALES LLC Per 100 g · Label

83 points among 2,122 in Processed Cereal Products

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Sodium 4mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.4g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • INGREDIENTS: Whole grain wheat*Ingredients
  • cane syrup*Ingredients
  • grape juice concentrate*Ingredients
  • invert cane syrup*Ingredients
  • cane sugar*Ingredients
  • cornstarchIngredients
  • apple powder*Ingredients
  • vegetable glycerin*Ingredients
  • raspberry puree concentrate*Ingredients
  • strawberry puree concentrate*. *OrganicIngredients
Ingredient text

INGREDIENTS: Whole grain wheat*, cane syrup*, grape juice concentrate*, invert cane syrup*, cane sugar*, cornstarch, apple powder*, vegetable glycerin*, raspberry puree concentrate*, strawberry puree concentrate*. *Organic

If you keep eating it
Source · Maker · Label

Maker and label · KASHI SALES LLC · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
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83 points among 2,122 in Processed Cereal Products

Where the calories come from 324kcal

Carbs 85%Protein 12%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein10.9 g20%
Fat1.3 g2%
Carbs76.7 g24%
Sugars14.8 g15%
Fiber10.4 g42%
Calcium28.4 mg4%
Iron3.2 mg27%
Potassium345 mg10%
Sodium4 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2736497
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