Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Bear Naked Cereal Granola All Natural Fit Vanilla Almond 12oz

BEAR NAKED FOODS Per 100 g · Label

45 points among 2,122 in Processed Cereal Products

Heavily processed.

45
  • −17Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 9.9g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
  • INGREDIENTS: Whole grain oatsIngredients
  • brown sugarIngredients
  • almondsIngredients
  • brown rice syrupIngredients
  • crisp riceIngredients
  • canola oilIngredients
  • whole oat flourIngredients
  • flax seedsIngredients
  • baking sodaIngredients
  • sea saltIngredients
  • vanilla extractIngredients
  • natural flavorsIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

INGREDIENTS: Whole grain oats, brown sugar, almonds, brown rice syrup, crisp rice (rice flour, cane sugar, salt), canola oil, whole oat flour, flax seeds, baking soda, sea salt, vanilla extract, natural flavors, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · BEAR NAKED FOODS · USDA FoodData Central ·

Serving 52GRM · Package – High energy density
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45 points among 2,122 in Processed Cereal Products

Where the calories come from 422kcal

Carbs 60%Protein 11%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy422 kcal21%
Protein12.4 g23%
Fat14.6 g27%
Carbs68.4 g21%
Sugars13.9 g14%
Fiber9.9 g40%
Calcium92.9 mg13%
Iron2.7 mg23%
Potassium353 mg10%
Sodium289 mg14%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2734919
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