Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Appleways Whole Grain 1.2 oz Soft Oatmeal Strawberry Bar, Individually Wrapped - Each

Darlington Cookie Company Per 100 g · Label

47 points among 2,122 in Processed Cereal Products

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 25%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • Whole Grain BlendIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • Invert SyrupIngredients
  • Corn SyrupIngredients
  • Raisin PasteIngredients
  • Canola OilIngredients
  • Apple PureeIngredients
  • Apple Juice ConcentrateIngredients
  • FructoseIngredients
  • Strawberry BitsIngredients
  • Soy Additives
  • SaltIngredients
  • Natural FlavorsIngredients
  • MolassesIngredients
  • Non-fat Dry MilkIngredients
  • Apple FiberIngredients
  • Baking Soda. CONTAINS: WHEATIngredients
  • SOYIngredients
  • & MILKIngredients
Ingredient text

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Invert Syrup, Corn Syrup, Raisin Paste, Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Strawberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Strawberry Powder, , Fruit Juice Extract, Natural Flavors), Soy , Salt, Natural Flavors, Molasses, Non-fat Dry Milk, Apple Fiber, Baking Soda. CONTAINS: WHEAT, SOY, & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 33.6GRM · Package – High energy density
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47 points among 2,122 in Processed Cereal Products

Where the calories come from 412kcal

Carbs 65%Protein 6%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy412 kcal21%
Protein5.9 g11%
Fat13.2 g24%
Carbs67.6 g21%
Sugars26.5 g27%
Fiber2.9 g12%
Calcium29 mg4%
Iron2.9 mg25%
Potassium162 mg5%
Sodium221 mg11%
Cholesterol15 mg5%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2733925
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