Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

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Appleways Whole Grain 2.4 oz Soft Oatmeal Blueberry Bars, Individually Wrapped - Each

Processed Cereal Products

Darlington Cookie Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

20 ingredients

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, , Fruit Juice Extract, Natural Flavors), Fructose, Natural Flavors (Contains Milk), Soy , Salt, Molasses, Apple Fiber, Non-fat Dry Milk. CONTAINS: WHEAT, SOY, & MILK

100 g = 9.3 sugar cubes · 0.6 cheese slices · 1.4 bowls of rice

44 points among 2,122 in Processed Cereal Products

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 412kcal

Carbs 65%Protein 6%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy412 kcal21%
Protein5.9 g11%
Fat13.2 g24%
Carbs67.6 g21%
Sugars27.9 g28%
Fiber2.9 g12%
Calcium29 mg4%
Iron2.9 mg25%
Potassium159 mg5%
Sodium221 mg11%
Cholesterol7 mg2%
Saturated fatty acids2.2 g15%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 1 additives
  • Whole Grain BlendIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Invert SyrupIngredients
  • Soybean OilIngredients
  • Corn SyrupIngredients
  • Raisin PasteIngredients
  • Canola OilIngredients
  • Apple PureeIngredients
  • Apple Juice ConcentrateIngredients
  • Blueberry BitsIngredients
  • FructoseIngredients
  • Natural FlavorsIngredients
  • Soy Additives
  • SaltIngredients
  • MolassesIngredients
  • Apple FiberIngredients
  • Non-fat Dry Milk. CONTAINS: WHEATIngredients
  • SOYIngredients
  • & MILKIngredients
Ingredient text

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, , Fruit Juice Extract, Natural Flavors), Fructose, Natural Flavors (Contains Milk), Soy , Salt, Molasses, Apple Fiber, Non-fat Dry Milk. CONTAINS: WHEAT, SOY, & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 67.2GRM · Package – High energy density
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44 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-2733915
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