Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Appleways Whole Grain 1.2 oz Soft Oatmeal Blueberry Bar, Individually Wrapped - Each

Darlington Cookie Company Per 100 g · Label

47 points among 2,122 in Processed Cereal Products

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 8.8 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • Whole Grain BlendIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Invert SyrupIngredients
  • Soybean OilIngredients
  • Corn SyrupIngredients
  • Raisin PasteIngredients
  • Canola OilIngredients
  • Apple PureeIngredients
  • Apple Juice ConcentrateIngredients
  • Blueberry BitsIngredients
  • FructoseIngredients
  • Natural FlavorsIngredients
  • Soy Additives
  • SaltIngredients
  • MolassesIngredients
  • Apple FiberIngredients
  • Non-fat Dry MilkIngredients
  • Baking Soda. CONTAINS: WHEATIngredients
  • SOYIngredients
  • & MILKIngredients
Ingredient text

Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Raisin Paste, Canola Oil, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, , Fruit Juice Extract, Natural Flavors), Fructose, Natural Flavors (Contains Milk), Soy , Salt, Molasses, Apple Fiber, Non-fat Dry Milk, Baking Soda. CONTAINS: WHEAT, SOY, & MILK

If you keep eating it
Source · Maker · Label

Maker and label · Darlington Cookie Company · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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47 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 412kcal

Carbs 65%Protein 6%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy412 kcal21%
Protein5.9 g11%
Fat13.2 g24%
Carbs67.6 g21%
Sugars26.5 g27%
Fiber2.9 g12%
Calcium29 mg4%
Iron2.9 mg25%
Potassium159 mg5%
Sodium221 mg11%
Cholesterol15 mg5%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2733913
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