Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

HOT POCKETS Four Cheese Pizza Frozen Sandwiches 2-Count Box

Société des Produits Nestlé S.A. Per 100 g · Label

52 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 196mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 1 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • REDUCED FAT MOZZARELLA CHEESEIngredients
  • TOMATO PASTEIngredients
  • REDUCED FAT CHEDDAR CHEESEIngredients
  • VEGETABLE OILIngredients
  • 2% OR LESS OF SUGARIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • PARMESAN CHEESEIngredients
  • DOUGH CONDITIONER BLENDIngredients
  • BLEACHED WHEAT FLOURIngredients
  • YEASTIngredients
  • ROMANO CHEESEIngredients
  • DRIED GARLICIngredients
  • CITRUS FIBERIngredients
  • DRIED ONIONIngredients
  • SPICESIngredients
  • MALTODEXTRINIngredients
  • TOMATO POWDERIngredients
  • DEXTROSEIngredients
  • WHEYIngredients
  • POTASSIUM SALTIngredients
  • CITRIC ACIDIngredients
  • SOY FLOURIngredients
  • DRIED EGG WHITESIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM SALT*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR FRACTIONATED PALM OIL), 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, SALT, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, ENZYMES), BLEACHED WHEAT FLOUR, YEAST, ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), DRIED GARLIC, CITRUS FIBER, DRIED ONION, SPICES, MALTODEXTRIN, TOMATO POWDER, DEXTROSE, WHEY, POTASSIUM SALT, CITRIC ACID, SOY FLOUR, DRIED EGG WHITES, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 120GRM · Package – Medium energy density
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52 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 225kcal

Carbs 55%Protein 13%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein7.5 g14%
Fat8.3 g15%
Carbs31.7 g10%
Sugars4.2 g4%
Fiber0.8 g3%
Calcium196 mg28%
Iron1.9 mg16%
Potassium150 mg4%
Sodium442 mg22%
Cholesterol12 mg4%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2731523
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