42 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
42
- −16Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · Fumaric Acid ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 324mg하루 권장의 46%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.4g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 3 additives
- Cheese . Bread .Ingredients
Ingredient text
Cheese (Cultured Milk, Jalapeno Peppers, Salt, [Preservative], Soy [Anti-Sticking Agent]). Bread (Water, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid] Sugar, Contains less than 2% of Canola Oil, Yeast, Wheat Gluten, Salt, Natural Butter Flavor, Natural Mold Inhibitor [Cultured Wheat Flour, Vinegar] , Fumaric Acid, Enzymes).
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
Serving 111GRM · Package – High energy density
More
42 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 297kcal
Carbs 32%Protein 19%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2725305