Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Breakfast Kit Cinnamon Pop-Tart

East Side Entrees Per 100 g · Label

39 points among 2,122 in Processed Cereal Products

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Polydextrose · Sodium Stearoyl Lactylate
  3. 41 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.1gWithin the limit, nothing deducted−0
  2. Sodium 104mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 41 items · 5 additives
  • Pop Tart - Cinnamon: Whole Wheat FlourIngredients
  • SugarIngredients
  • Enriched FlourIngredients
  • Corn SyrupIngredients
  • DextroseIngredients
  • Soybean and Palm OilIngredients
  • Bleached Wheat FlourIngredients
  • PolydextroseAdditives
  • Additives
  • Contains 2% or less of MaltodextrinIngredients
  • MolassesIngredients
  • Additives
  • LeaveningIngredients
  • Wheat StarchIngredients
  • SaltIngredients
  • CinnamonIngredients
  • Sodium Stearoyl LactylateAdditives
  • DatemIngredients
  • Additives
  • Additives
  • NiacinamideIngredients
  • Reduced IronIngredients
  • Vitamin A PalmitateIngredients
  • Vitamin B6Ingredients
  • Vitamin B2Ingredients
  • Vitamin B1Ingredients
  • Soy . GrahamsAdditives
  • Mini Cinnamon : Whole Wheat FlourIngredients
  • SugarIngredients
  • Bleached Enriched FlourIngredients
  • ShorteningIngredients
  • CinnamonIngredients
  • HoneyIngredients
  • MolassesIngredients
  • Soy Additives
  • SaltIngredients
  • Baking SodaIngredients
  • EggsIngredients
  • Milk. 100% Juice - Apple Juice: WaterIngredients
  • Apple Juice ConcentrateIngredients
  • Vitamin C .Ingredients
Ingredient text

Pop Tart - Cinnamon: Whole Wheat Flour, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean and Palm Oil, Bleached Wheat Flour, Polydextrose, , Contains 2% or less of Maltodextrin, Molasses, , Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Salt, Cinnamon, Sodium Stearoyl Lactylate, Datem, , , Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Soy . Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy Lecithin, Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 188GRM · Package – Medium energy density
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39 points among 2,122 in Processed Cereal Products

Where the calories come from 176kcal

Carbs 81%Protein 3%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein1.6 g3%
Fat3.2 g6%
Carbs37.2 g11%
Sugars18.1 g18%
Fiber2.1 g8%
Calcium73 mg10%
Iron1.5 mg12%
Potassium127 mg4%
Sodium104 mg5%
Cholesterol0 mg0%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2725299
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