57 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
57
- −9Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 1.8 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
- DoughIngredients
Ingredient text
Dough (Water, Whole Grain Wheat Flour, Enriched Wheat Flour [Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme]. Filling (Plantain, Ground Beef, Textured Vegetable Protein, [Soy Flour, Caramel Color], Onions, Tomato Paste [Tomatoes, {as a Preservative}], Shortening [Pure Vegetable Oil, Soybean and Cottonseed Oil], Sweet Green Peppers, Garlic, Salt, Spices).
If you keep eating it
Source · Maker · Label
Maker and label · East Side Entrees · USDA FoodData Central ·
Serving 113GRM · Package – Medium energy density
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57 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 221kcal
Carbs 62%Protein 20%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2725259