69 points among 2,122 in Processed Cereal Products
Heavily processed.
69
- −9Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −31 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.4 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 1 additives
- Whole grain oatsIngredients
- brown rice syrupIngredients
- peanutsIngredients
- cane sugarIngredients
- peanut butterIngredients
- brown rice flourIngredients
- sunflower oilIngredients
- glycerinIngredients
- oat fiberIngredients
- sea saltIngredients
- peanut oilIngredients
- rosemary extract for freshness.Ingredients
Ingredient text
Whole grain oats, brown rice syrup, peanuts, cane sugar, peanut butter (peanuts), brown rice flour, sunflower oil, glycerin, oat fiber, sea salt, peanut oil, rosemary extract for freshness.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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69 points among 2,122 in Processed Cereal Products
Where the calories come from 396kcal
Carbs 56%Protein 9%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2724909