Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility 5 Count

GENERAL MILLS SALES INC. Per 100 g · Label

37 points among 2,122 in Processed Cereal Products

Heavily processed.

37
  • −17Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 1 items

Good

  1. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 2 additives
  • Oats*Ingredients
  • Tapioca Syrup*Ingredients
  • Crisp Brown Rice*Ingredients
  • Palm Oil*Ingredients
  • Honey*Ingredients
  • WaterIngredients
  • *Additives
  • Natural Flavor*Ingredients
  • Sunflower Oil*Ingredients
  • AgarIngredients
  • Sea SaltIngredients
  • . *OrganicAdditives
Ingredient text

Oats*, Tapioca Syrup*, Crisp Brown Rice*, Palm Oil*, Honey*, Water, *, Natural Flavor*, Sunflower Oil*, Agar, Sea Salt, . *Organic

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 34GRM · Package – High energy density
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37 points among 2,122 in Processed Cereal Products

Where the calories come from 417kcal

Carbs 69%Protein 6%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein6.5 g12%
Fat11.4 g21%
Carbs72.3 g22%
Sugars21.6 g22%
Fiber5.9 g24%
Calcium22.4 mg3%
Iron1.5 mg13%
Potassium31.1 mg1%
Sodium128 mg6%
Cholesterol0 mg0%
Saturated fatty acids4.5 g30%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2724407
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