Processed Cereal ProductsProcessed Cereal Products
Log

Processed Cereal Products

Quaker Real Medleys Oatmeal Apple Walnut 2.64 Oz

PepsiCo Inc. Brand Owner Per 100 g · Label

51 points among 2,122 in Processed Cereal Products

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • Whole Grain OatsIngredients
  • SugarIngredients
  • ApplesIngredients
  • Walnuts Coated With Rosemary ExtractIngredients
  • Whole Grain WheatIngredients
  • Dried CranberriesIngredients
  • BarleyIngredients
  • Whole Grain RyeIngredients
  • SaltIngredients
  • CinnamonIngredients
  • Natural Flavor. CONTAINS WALNUT AND WHEAT INGREDIENTS.Ingredients
Ingredient text

Whole Grain Oats, Sugar, Apples, Walnuts Coated With Rosemary Extract (To Help Protect Flavor), Whole Grain Wheat, Dried Cranberries, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor. CONTAINS WALNUT AND WHEAT INGREDIENTS.

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo Inc. Brand Owner · USDA FoodData Central ·

Serving 75GRM · Package – High energy density
More

51 points among 2,122 in Processed Cereal Products

Where the calories come from 387kcal

Carbs 71%Protein 8%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy387 kcal19%
Protein8 g15%
Fat9.3 g17%
Carbs72 g22%
Sugars29.3 g29%
Fiber6.7 g27%
Calcium40 mg6%
Iron2.3 mg19%
Potassium347 mg10%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2723878
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.