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Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW

Name: Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW
Brand: M.C.I. Foods, Inc.
SKU: US-FDC-2722086

Sandwiches/Filled Rolls/Wraps

M.C.I. Foods, Inc. As labeled · Per 100 g · Label 2025-01-23

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4 additives

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17 ingredients

Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, , ), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt,Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate(contains Soy ), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder,Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, , Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt and Modified FoodStarch (Refined From Corn).Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, ThiamineMononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch,, Sodium Aluminum Sulfate, Monocalcium Phosphate).

100 g = 1 cheese slice · 0.8 bowls of rice

40 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · · ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy248kcal12% · 0.8 bowls of riceSugars1.2g1%Saturated fatty acids3.5g24% · 1 cheese sliceSodium328mg16%

Where the calories come from 248kcal

Carbs 46%Protein 20%Fat 34%

Items	Amount	% of daily	Category median	Difference
Energy	248 kcal	12%	–	–
Protein	12.4 g	23%	–	–
Fat	9.3 g	17%	–	–
Carbs	28.7 g	9%	–	–
Sugars	1.2 g	1%	–	–
Fiber	4 g	16%	–	–
Calcium	128 mg	18%	–	–
Iron	2.5 mg	21%	–	–
Potassium	236 mg	7%	–	–
Sodium	328 mg	16%	–	–
Cholesterol	57 mg	19%	–	–
Saturated fatty acids	3.5 g	24%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 17 items · 4 additives

Filling: Pre-Cooked Scrambled EggsIngredients
Cheddar CheeseIngredients
WaterIngredients
Cooked Sausage Crumbles [Ground Turkey Thigh MeatIngredients
Mechanically Separated TurkeyIngredients
WaterIngredients
Soy Protein ConcentrateIngredients
SaltIngredients
SpicesIngredients
DextroseIngredients
FlavoringIngredients
Sugar]Ingredients
Contains 2% or Less of: Red Sauce SeasoningIngredients
SpicesIngredients
White VinegarIngredients
Salt and Modified FoodStarch .Ingredients: Whole Wheat Flour TortillaIngredients
Soy Flour EnrichedIngredients

Ingredient text

Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, , ), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt,Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate(contains Soy ), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder,Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, , Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt and Modified FoodStarch (Refined From Corn).Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, ThiamineMononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch,, Sodium Aluminum Sulfate, Monocalcium Phosphate).

If you keep eating it

Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central · 2025-01-23

Serving 102.06GRM · Package – High energy density