Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz
Kashi US Per 100 g · Label
60 points among 2,122 in Processed Cereal Products
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.1g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items
- INGREDIENTS: Whole oat flour*Ingredients
- degerminated yellow cornmeal*Ingredients
- invert cane syrup*Ingredients
- oat fiber*Ingredients
- honey*Ingredients
- saltIngredients
- expeller pressed canola oil*Ingredients
- natural flavor*Ingredients
- mixed tocopherols for freshness. *OrganicIngredients
Ingredient text
INGREDIENTS: Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavor*, mixed tocopherols (vitamin E) for freshness. *Organic
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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60 points among 2,122 in Processed Cereal Products
Where the calories come from 364kcal
Carbs 79%Protein 9%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2721667