Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Kellogg's Mini-Wheats Cereal Frosted 2.1oz 60ct

WK KELLOGG CO Per 100 g · Label

87 points among 2,122 in Processed Cereal Products

Heavily processed.

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sugars −3

100 g = 6.9 sugar cubes · 1.2 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Sodium 17mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 30mg250% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • INGREDIENTS: WHOLE GRAIN WHEATIngredients
  • SUGARIngredients
  • CONTAINS 2% OR LESS OF brown rice syrupIngredients
  • gelatin. VITAMINS AND MINERALS: Reduced ironIngredients
  • folic acid.Ingredients
Ingredient text

INGREDIENTS: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF brown rice syrup, gelatin. VITAMINS AND MINERALS: Reduced iron, folic acid.

If you keep eating it
Source · Maker · Label

Maker and label · WK KELLOGG CO · USDA FoodData Central ·

Serving 59GRM · Package – High energy density
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87 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 353kcal

Carbs 87%Protein 8%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy353 kcal18%
Protein8 g15%
Fat2.2 g4%
Carbs84.4 g26%
Sugars20.8 g21%
Fiber9.7 g39%
Calcium15.1 mg2%
Iron30 mg250%
Potassium270 mg8%
Sodium17 mg1%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2721340
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