Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Keto Friendly Creamy Tomato Soup

GENERAL MILLS SALES INC. Per 100 g · Label

68 points among 912 in Prepared Soups

Deducted for Trans fat·Sodium·Saturated fat.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3gWithin the limit, nothing deducted−0
Nutrients 15 items
  • WaterIngredients
  • Crushed TomatoesIngredients
  • High Oleic Sunflower OilIngredients
  • Fire Roasted TomatoesIngredients
  • OnionsIngredients
  • CreamIngredients
  • Roasted Red Pepper. Contains less than 2% of: Dried CreamIngredients
  • InulinIngredients
  • CarrotsIngredients
  • Sea SaltIngredients
  • GarlicIngredients
  • Onion PowderIngredients
  • SpiceIngredients
  • SteviaIngredients
  • Garlic Powder.Ingredients
Ingredient text

Water, Crushed Tomatoes, High Oleic Sunflower Oil, Fire Roasted Tomatoes, Onions, Cream, Roasted Red Pepper. Contains less than 2% of: Dried Cream, Inulin, Carrots, Sea Salt, Garlic, Onion Powder, Spice, Stevia, Garlic Powder.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 411GRM · Package – Medium energy density
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68 points among 912 in Prepared Soups

Where the calories come from 122kcal

Carbs 13%Protein 2%Fat 85%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy122 kcal6%
Protein0.8 g1%
Fat12 g22%
Carbs4.1 g1%
Sugars3 g3%
Fiber1.7 g7%
Calcium19.2 mg3%
Iron0.3 mg3%
Potassium92.9 mg3%
Sodium261 mg13%
Cholesterol11.4 mg4%
Saturated fatty acids2.8 g19%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2721275
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