Prepared SoupsPrepared Soups
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Prepared Soups

Progresso Spicy New England Clam Chowder

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 912 in Prepared Soups

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • Clam BrothIngredients
  • PotatoesIngredients
  • ClamsIngredients
  • Soybean OilIngredients
  • WaterIngredients
  • Modified Food StarchIngredients
  • Onions. Contains less than 2% of: Soy Protein ConcentrateIngredients
  • SugarIngredients
  • SaltIngredients
  • Potassium ChlorideAdditives
  • Sodium PhosphateIngredients
  • SpiceIngredients
  • ButterIngredients
  • CreamIngredients
  • Red Chile PepperIngredients
  • Whey Protein ConcentrateIngredients
  • Natural FlavorIngredients
  • Dried ParsleyIngredients
  • Dried CeleryIngredients
  • Yeast Extract.Additives
Ingredient text

Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions. Contains less than 2% of: Soy Protein Concentrate, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Spice, Butter, Cream, Red Chile Pepper, Whey Protein Concentrate, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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43 points among 912 in Prepared Soups

Compare with the #1 in category

Where the calories come from 69.5kcal

Carbs 52%Protein 11%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy69.5 kcal3%
Protein1.9 g3%
Fat3 g5%
Carbs9.2 g3%
Sugars1 g1%
Fiber0.7 g3%
Calcium9.6 mg1%
Iron0.3 mg3%
Potassium243 mg7%
Sodium321 mg16%
Cholesterol1.9 mg1%
Saturated fatty acids0.6 g4%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2721271
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