48 points among 588 in Sweet Bakery Products
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Sodium −3 · Trans fat −8
100 g = 3.9 sugar cubes · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
- INGREDIENTS: WHOLE WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- CONTAINS 2% OR LESS OF leaveningIngredients
- dextroseIngredients
- enriched flourIngredients
- fructoseIngredients
- natural flavorsIngredients
- saltIngredients
- soy lecithinIngredients
- eggsIngredients
- buttermilkIngredients
- modified corn starchIngredients
- vegetable and fruit juice for colorIngredients
- blueberry powderIngredients
- maltodextrin. VITAMINS AND MINERALS: IronIngredients
- vitamin A palmitateIngredients
- vitamin B6Ingredients
- vitamin B12.Ingredients
Ingredient text
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (soybean and/or canola), CONTAINS 2% OR LESS OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fructose, natural flavors, salt, soy lecithin, eggs, buttermilk, modified corn starch, vegetable and fruit juice for color, blueberry powder, maltodextrin. VITAMINS AND MINERALS: Iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
48 points among 588 in Sweet Bakery Products
Where the calories come from 241kcal
Carbs 64%Protein 7%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2721189