Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Cinnamon Toast Crunch Soft Baked Oat Bars 24 Count

GENERAL MILLS SALES INC. Per 100 g · Label

40 points among 2,122 in Processed Cereal Products

Heavily processed.

40
  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 9 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 10.8g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items
  • Ingredients: Whole Grain OatsIngredients
  • Whole Wheat FlourIngredients
  • SugarIngredients
  • Vegetable OilIngredients
  • Corn SyrupIngredients
  • Vegetable Additives
  • Confectionary CoatingIngredients
  • Sugarcane FiberIngredients
  • Chicory Root Extract. Contains 2% or less of: MolassesIngredients
  • Raisin Juice ConcentrateIngredients
  • CinnamonIngredients
  • Baking SodaIngredients
  • SaltIngredients
  • Egg WhiteIngredients
  • Soy Additives
  • Natural FlavorIngredients
  • Rosemary Extract.Ingredients
Ingredient text

Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, palm, and/or palm kernel), Corn Syrup, Vegetable , Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Sugarcane Fiber, Chicory Root Extract. Contains 2% or less of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy , Natural Flavor, Rosemary Extract.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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40 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 413kcal

Carbs 64%Protein 5%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy413 kcal21%
Protein5.4 g10%
Fat15.4 g29%
Carbs69.9 g22%
Sugars26.9 g27%
Fiber10.8 g43%
Calcium30.4 mg4%
Iron2.1 mg18%
Potassium167 mg5%
Sodium308 mg15%
Cholesterol0.1 mg0%
Saturated fatty acids4.9 g33%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720699
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