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Sweet Bakery Products

Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count

GENERAL MILLS SALES INC. Per 100 g · Label

29 points among 588 in Sweet Bakery Products

Heavily processed.

29
  • −17Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

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Not deducted 2 items

Good

  1. Iron 7.8mg65% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 378mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 4 additives
  • WaterIngredients
  • Enriched FlourIngredients
  • SugarIngredients
  • Soybean OilIngredients
  • Cinnamon Bits . Contains 2% or less of: EggsIngredients
  • CinnamonIngredients
  • DextroseIngredients
  • Soy Additives
  • Buttermilk PowderIngredients
  • Whey PowderIngredients
  • Natural FlavorsIngredients
  • Fortification BlendIngredients
  • SaltIngredients
  • Baking PowderIngredients
  • Cellulose GumIngredients
  • Additives
  • .Additives
Ingredient text

Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil, Cinnamon Bits (sugar, palm kernel and palm oil, whey, whole milk, cinnamon, coconut oil, powdered sugar, natural flavors, sunflower lecithin, vanilla). Contains 2% or less of: Eggs, Cinnamon, Dextrose, Soy , Buttermilk Powder, Whey Powder, Natural Flavors, Fortification Blend (calcium carbonate, vitamin A palmitate, niacinamide [vitamin B3], reduced iron, cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2]), Salt, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate), Cellulose Gum, , .

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 45GRM · Package – High energy density
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29 points among 588 in Sweet Bakery Products

Where the calories come from 309kcal

Carbs 62%Protein 8%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy309 kcal15%
Protein6.3 g11%
Fat10.2 g19%
Carbs46.7 g14%
Sugars13.4 g13%
Fiber1.3 g5%
Calcium378 mg54%
Iron7.8 mg65%
Potassium120 mg3%
Sodium476 mg24%
Cholesterol27.5 mg9%
Saturated fatty acids2.1 g14%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2720183
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