Good Measure Creamy Almond Butter and Blueberry Bar
GENERAL MILLS SALES INC. Per 100 g · Label
36 points among 2,122 in Processed Cereal Products
Heavily processed.
36
- −22Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCalcium Caseinate
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
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Not deducted 4 items
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.7g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 183mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- AlmondsIngredients
- Almond ButterIngredients
- Sunflower SeedsIngredients
- AlluloseIngredients
- Dried BlueberriesIngredients
- Palm and Palm Kernel OilIngredients
- Pumpkin SeedsIngredients
- Soluble Corn FiberIngredients
- Calcium CaseinateAdditives
- Canola OilIngredients
- SaltIngredients
- Natural Flavor.Ingredients
Ingredient text
Almonds, Almond Butter (almonds), Sunflower Seeds, Allulose, Dried Blueberries, Palm and Palm Kernel Oil, Pumpkin Seeds, Soluble Corn Fiber, Calcium Caseinate, Canola Oil, Salt, Natural Flavor.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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36 points among 2,122 in Processed Cereal Products
Where the calories come from 521kcal
Carbs 22%Protein 13%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2719939