Nature Valley Dark Chocolate Cherry Yogurt Granola Toppers
GENERAL MILLS SALES INC. Per 100 g · Label
36 points among 2,122 in Processed Cereal Products
Heavily processed.
36
- −22Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8
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Not deducted 3 items
Good
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20.4g하루 권장의 37%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.5g하루 권장의 26%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 17 items · 1 additives
- Ingredients: Whole Grain OatsIngredients
- SugarIngredients
- Soy Protein IsolateIngredients
- Dried Sweetened CherriesIngredients
- AlmondsIngredients
- Pumpkin SeedsIngredients
- Semisweet Chocolate ChunksIngredients
- Canola and/or Sunflower OilIngredients
- Tapioca SyrupIngredients
- MolassesIngredients
- Rice StarchIngredients
- Cocoa Processed with AlkaliIngredients
- Soy Additives
- SaltIngredients
- Baking SodaIngredients
- Natural FlavorIngredients
- Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text
Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Dried Sweetened Cherries (cherries, sugar, glycerin), Almonds, Pumpkin Seeds, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy , Salt, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
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Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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36 points among 2,122 in Processed Cereal Products
Where the calories come from 445kcal
Carbs 47%Protein 18%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2719861