Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Bear Naked Cereal Granola Peanut Butter 12oz

BEAR NAKED FOODS Per 100 g · Label

73 points among 2,122 in Processed Cereal Products

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.9g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.9g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • INGREDIENTS: Whole grain oatsIngredients
  • brown rice syrupIngredients
  • cane sugarIngredients
  • peanut butterIngredients
  • peanutsIngredients
  • expeller pressed oilIngredients
  • brown riceIngredients
  • oat branIngredients
  • sea saltIngredients
  • peanut flourIngredients
  • rosemary extract for freshness.Ingredients
Ingredient text

INGREDIENTS: Whole grain oats, brown rice syrup, cane sugar, peanut butter (roasted peanuts), peanuts, expeller pressed oil (sunflower and/or canola), brown rice, oat bran, sea salt, peanut flour, rosemary extract for freshness.

If you keep eating it
Source · Maker · Label

Maker and label · BEAR NAKED FOODS · USDA FoodData Central ·

Serving 56GRM · Package – High energy density
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73 points among 2,122 in Processed Cereal Products

Where the calories come from 460kcal

Carbs 52%Protein 10%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy460 kcal23%
Protein11.9 g22%
Fat20.6 g38%
Carbs62.1 g19%
Sugars20.2 g20%
Fiber6.9 g28%
Calcium32.4 mg5%
Iron2.3 mg19%
Potassium320 mg9%
Sodium146 mg7%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2719601
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