Bear Naked Cereal Granola Toasted Coconut Almond 12oz
Kashi US Per 100 g · Label
56 points among 2,122 in Processed Cereal Products
Heavily processed.
56
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 3.4 sugar cubes · 0.8 cheese slices · 1.3 bowls of rice
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 19mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.2g45% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- Whole grain oatsIngredients
- brown rice syrupIngredients
- honeyIngredients
- brown riceIngredients
- oat branIngredients
- toasted coconutIngredients
- almondsIngredients
- cane sugarIngredients
- cinnamonIngredients
- natural flavorsIngredients
- vanilla extract.Ingredients
Ingredient text
Whole grain oats, brown rice syrup, honey, brown rice, oat bran, toasted coconut, almonds, cane sugar, cinnamon, natural flavors, vanilla extract.
If you keep eating it
Source · Maker · Label
Maker and label · Kashi US · USDA FoodData Central ·
Serving 54GRM · Package – High energy density
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56 points among 2,122 in Processed Cereal Products
Where the calories come from 386kcal
Carbs 70%Protein 11%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2719600