Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Sandwich, Maple Waffle, Whole Grain, Chicken Sausage, Individually Wrapped

Bake Crafters Food Company Per 100 g · Label

57 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

57
  • −9Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
  • Waffle: Whole Wheat Flour BlendIngredients
Ingredient text

Waffle: Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower ), Brown Sugar, Nonfat Milk. Contains 2% or less of: Soy Lecithin, Baking Powder (, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Salt. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).

If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central ·

Serving 71GRM · Package – Medium energy density
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57 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 239kcal

Carbs 36%Protein 20%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein11.3 g21%
Fat11.3 g21%
Carbs21.1 g7%
Sugars7 g7%
Fiber1.4 g6%
Calcium28 mg4%
Iron1 mg8%
Potassium70 mg2%
Sodium394 mg20%
Cholesterol56 mg19%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2716306
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