WG Chicken, Turkey Ham & 2 Cheese Wedge Sandwich
Tasty Brands LLC Per 100 g · Label
35 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −11Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additivesPotassium acetate · Potassium Citrate · Potassium Lactate · Sodium Erythorbate · · Sodium Stearoyl Lactylate · ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 8 additives
- Whole Grain BreadIngredients
- Turkey HamIngredients
- Chicken BreastIngredients
- Low-Moisture Part-Skim Mozzarella CheeseIngredients
- PasteurizedProcess Yellow American Cheese .Ingredients
Ingredient text
Whole Grain Bread (Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [Flour, BarleyMalt, Niacin {Vitamin B3}, Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, FolicAcid {Vitamin B9}], Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil,Salt, Dough Conditioner [Mono- And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid],Calcium Propionate And [To Retain Freshness], Yeast Nutrients [, AmmoniumSulfate], Hydrogenated Cottonseed Oil, Soy ), Turkey Ham (Turkey Thigh, Water, IsolatedSoy Protein, Salt, Sugar, Less Than 2% Potassium Lactate, Sodium Phosphate, Potassium Acetate,Smoke Flavoring, , Sodium Erythorbate), Chicken Breast (Chicken Breast, Water,Salt, Less Than 2% Modified Food Starch, Potassium Lactate, Sodium Phosphates, PotassiumAcetate, Natural Flavoring), Low-Moisture Part-Skim Mozzarella Cheese (Cultured Part Skim Milk,Salt, Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin [Anti-Sticking Agent]), PasteurizedProcess Yellow American Cheese (Cultured Skim Milk and Milk, Potassium Citrate, Sodium Citrate,Paprika And Annatto [Color], Salt, Enzymes, Sorbic Acid [Preservative], Soy Lecithin [AntiSticking Agent]).
If you keep eating it
Source · Maker · Label
Maker and label · Tasty Brands LLC · USDA FoodData Central ·
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35 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 217kcal
Carbs 41%Protein 29%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2716052