Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

Shredded Pork & Salsa Roja and Cheese Tamale Wrapped in an Eco-Friendly Paper Husk

M.C.I. Foods, Inc. Per 100 g · Label

44 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.2g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 3 additives
  • Ingredients: Corn Masa: Corn Masa FlourIngredients
  • WaterIngredients
  • Vegetable Stock [WaterIngredients
  • Vegetable Stock Base ]Ingredients
  • Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim MilkIngredients
  • Cheese CulturesIngredients
  • SaltIngredients
  • EnzymesIngredients
  • May Contain Powdered Cellulose ]Ingredients
  • Palm OilIngredients
  • Brown Rice FlourIngredients
  • Contains 2% or Less of: Baking PowderIngredients
  • Soy FlourIngredients
  • Garlic Powder and Sea Salt. Filling: Cooked Diced Pork with JuicesIngredients
  • Salsa Roja [Tomato PureeIngredients
  • WaterIngredients
  • California Chile PasteIngredients
  • Contains 2% or Less of: SpicesIngredients
  • Garlic PureeIngredients
  • Soybean OilIngredients
  • PaprikaIngredients
  • Dried Chicken BrothIngredients
  • SugarIngredients
  • SaltIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • Isolated Soy Protein with Less Than 2% Additives
  • and Modified Food Starch ]Ingredients
  • Cheddar CheeseIngredients
  • and Textured Soy Flour.Ingredients
Ingredient text

Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Water, Vegetable Stock [Water, Vegetable Stock Base (Vegetables [Onions, Tomatoes, Potatoes, Carrots, and Celery], Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring)], Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, May Contain Powdered Cellulose (to prevent caking)], Palm Oil, Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Soy Flour, Garlic Powder and Sea Salt. Filling: Cooked Diced Pork with Juices (Pork, Water, Salt), Salsa Roja [Tomato Puree (Tomatoes and . May also contain: Water, Salt and Calcium Chloride), Water, California Chile Paste (Water, Dried California Chiles), Contains 2% or Less of: Spices (including Garlic and Onion Powder, Paprika, Sea Salt), Garlic Puree, Soybean Oil, Paprika (for flavor), Dried Chicken Broth, Sugar, Salt, Garlic Powder, Onion Powder, Isolated Soy Protein with Less Than 2% , and Modified Food Starch (refined from corn)], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), and Textured Soy Flour.

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 163.01GRM · Package – Medium energy density
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44 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 203kcal

Carbs 36%Protein 22%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy203 kcal10%
Protein11.2 g20%
Fat9.5 g18%
Carbs18.5 g6%
Sugars1.2 g1%
Fiber1.9 g8%
Calcium125 mg18%
Iron1.1 mg9%
Potassium298 mg9%
Sodium372 mg19%
Cholesterol27 mg9%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2704476
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