Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

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Two Cheese & Green Chile Tamale - Wrapped in a Corn Husk

Sandwiches/Filled Rolls/Wraps

M.C.I. Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

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Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (BHT and to improve stability), Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Chicken Leg Meat (Chicken Leg Meat, Water, Salt) and Salsa Verde (Tomatillo, Water, Spinach, Modified Corn Starch, Jalapeno, Sea Salt, Cilantro, Spices, Garlic, Sugar).

100 g = 1.4 cheese slices · 0.8 bowls of rice

47 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

47

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 244kcal

Carbs 31%Protein 15%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein8.8 g16%
Fat14.8 g27%
Carbs19.2 g6%
Sugars0.9 g1%
Fiber1.6 g6%
Calcium240 mg34%
Iron0.5 mg4%
Potassium121 mg3%
Sodium590 mg30%
Cholesterol21 mg7%
Saturated fatty acids5.2 g34%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 240mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
  • Ingredients: Corn Masa: Corn Masa FlourIngredients
  • Chicken StockIngredients
  • WaterIngredients
  • LardIngredients
  • Brown Rice FlourIngredients
  • Contains 2% or Less of: Baking PowderIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • PaprikaIngredients
  • and Salt. Filling: Cooked Chicken Leg Meat and Salsa Verde .Ingredients
Ingredient text

Ingredients: Corn Masa: Corn Masa Flour (White Corn Treated with Hydrated Lime), Chicken Stock (Water, Chicken Base [Oven Roasted Chicken With Natural Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavors, Onion Powder, Rice Flour, Maltodextrin (from corn), Turmeric]), Water, Lard (BHT and to improve stability), Brown Rice Flour (Long Grain Brown Rice, Stabilized Rice Bran), Contains 2% or Less of: Baking Powder (, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Garlic Powder, Onion Powder, Paprika (for flavor), and Salt. Filling: Cooked Chicken Leg Meat (Chicken Leg Meat, Water, Salt) and Salsa Verde (Tomatillo, Water, Spinach, Modified Corn Starch, Jalapeno, Sea Salt, Cilantro, Spices, Garlic, Sugar).

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 141.75GRM · Package – High energy density
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47 points among 368 in Sandwiches/Filled Rolls/Wraps

Source
Source
USDA FoodData Central
Code
US-FDC-2704475
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