QUESADILLA TWO CHEESE (RF CHD, RF MJ), CHICKEN, GRN CHILE IW CN
M.C.I. Foods, Inc. Per 100 g · Label
44 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −6Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 209mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
- Ingredients: Filling: 2 Cheese Blend [Reduced Fat Cheddar CheeseIngredients
- Reduced Fat Monterey Jack Cheese ] and Chicken and Fire Roasted Green Chile Salsa [All Natural*Ingredients
- Fully CookedIngredients
- Low SodiumIngredients
- Diced ChickenIngredients
- Natural ProportionIngredients
- WaterIngredients
- Fire Roasted Diced Green ChilesIngredients
- Fire Roasted Green Chile PureeIngredients
- Modified Food StarchIngredients
- Contains 2% or less of: Jalapeno PeppersIngredients
- Crushed TomatoesIngredients
- White VinegarIngredients
- Diced OnionIngredients
- Sea SaltIngredients
- and Garlic Powder]. *No Artificial IngredientsIngredients
- Minimally Processed Ingredients: Whole Wheat Flour TortillaIngredients
- Soy Flour EnrichedIngredients
Ingredient text
Ingredients: Filling: 2 Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate)] and Chicken and Fire Roasted Green Chile Salsa [All Natural*, Fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (Chicken, Water, Contains 2% or Less of the Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Water, Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, . May also contain Water and Calcium Chloride), Fire Roasted Green Chile Puree (Green Chile Peppers, Citric Acid. May also contain Water, Salt, and Calcium Chloride), Modified Food Starch (Refined from Corn), Contains 2% or less of: Jalapeno Peppers (may contain one or more of the following: Water, Salt, Citric Acid and Calcium Chloride), Crushed Tomatoes (Tomatoes and Salt. May also contain: Tomato Juice and/or Puree, Citric Acid, Water, and Calcium Chloride), White Vinegar, Diced Onion, Sea Salt, and Garlic Powder]. *No Artificial Ingredients, Minimally Processed Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, , Sodium Aluminum Sulfate, Monocalcium Phosphate).
If you keep eating it
Source · Maker · Label
Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·
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44 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 251kcal
Carbs 41%Protein 22%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2703975