Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Bean & Cheese de Chile Relleno Burritos

M.C.I. Foods, Inc. Per 100 g · Label

44 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Fumaric Acid
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 29 items · 3 additives
  • Ingredients: Fillings: [Refried Beans: WaterIngredients
  • Pinto Beans [Pinto BeansIngredients
  • Cooked Pinto Beans ]Ingredients
  • Contains 2% or less of: Diced OnionIngredients
  • Soybean OilIngredients
  • Sea SaltIngredients
  • GarlicIngredients
  • Garlic Powder and Corn Starch. Mexican Style Rice: Brown RiceIngredients
  • Roasted Poblano ChilesIngredients
  • WaterIngredients
  • Tomato PureeIngredients
  • Contains 2% or less of: Tomato PasteIngredients
  • Diced OnionIngredients
  • Soybean OilIngredients
  • SpicesIngredients
  • Sea SaltIngredients
  • White VinegarIngredients
  • PaprikaIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • and Corn Starch. Pepper Jack Cheese: Monterey Jack Cheese with Jalapeno Peppers ]. Whole Wheat Flour Tortilla: Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • WaterIngredients
  • Vegetable OilIngredients
  • LeaveningIngredients
  • SaltIngredients
  • Additives
  • Fumaric AcidAdditives
  • L-Cysteine.Ingredients
Ingredient text

Ingredients: Fillings: [Refried Beans: Water, Pinto Beans [Pinto Beans, Cooked Pinto Beans ([Water, Pinto Beans], and Salt)], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder and Corn Starch. Mexican Style Rice: Brown Rice (Water, Brown Rice), Roasted Poblano Chiles, Water, Tomato Puree (Tomatoes and . May also contain: Water, Salt and Calcium Chloride), Contains 2% or less of: Tomato Paste, Diced Onion, Soybean Oil, Spices, Sea Salt, White Vinegar, Paprika (for flavor), Garlic Powder, Onion Powder, and Corn Starch. Pepper Jack Cheese: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, , Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, , Fumaric Acid, L-Cysteine.

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 217.16GRM · Package – Medium energy density
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44 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 186kcal

Carbs 51%Protein 17%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein7.9 g14%
Fat6.8 g13%
Carbs24 g7%
Sugars0.9 g1%
Fiber3.7 g15%
Calcium146 mg21%
Iron1.7 mg14%
Potassium260 mg7%
Sodium319 mg16%
Cholesterol10 mg3%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2703943
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