Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

What's in this?

Shredded Beef Chile Colorado Burrito

Sandwiches/Filled Rolls/Wraps

M.C.I. Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Fumaric AcidTaste & aromaNot set
  • Not set
  • Not set

13 ingredients

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Ingredients: Fillings: [SHREDDED BEEF CHILE COLORADO: Cooked Diced Beef With Juices (Beef, Water, Salt), Water, Diced Onion, Spices, Modified Food Starch (Refined from Corn), Contains 2% or less of: Tomato Paste, Chipotle Puree (Chipotle, Water, and . May also contain Salt), White Vinegar, Garlic Puree, Onion Powder, Garlic Powder, and Sea Salt. REFRIED BEANS: Water, Pinto Beans (Pinto Beans, Cooked Pinto Beans [(Water, Pinto Beans), and Salt], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder, and Corn Starch. PEPPER JACK CHEESE: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, , Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, , Fumaric Acid, L-Cysteine.

100 g = 1.1 cheese slices · 0.7 bowls of rice

64 points among 368 in Sandwiches/Filled Rolls/Wraps

3 additives.
Saturated fat in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · · Fumaric Acid
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 212kcal

Carbs 42%Protein 22%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein11.6 g21%
Fat8.5 g16%
Carbs22.2 g7%
Sugars0.4 g0%
Fiber3.3 g13%
Calcium166 mg24%
Iron1.9 mg16%
Potassium271 mg8%
Sodium363 mg18%
Cholesterol24 mg8%
Saturated fatty acids4.1 g27%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 166mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
  • Ingredients: Fillings: [SHREDDED BEEF CHILE COLORADO: Cooked Diced Beef With JuicesIngredients
  • WaterIngredients
  • Diced OnionIngredients
  • SpicesIngredients
  • Modified Food StarchIngredients
  • Contains 2% or less of: Tomato PasteIngredients
  • Chipotle PureeIngredients
  • White VinegarIngredients
  • Garlic PureeIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • and Sea Salt. REFRIED BEANS: WaterIngredients
  • Pinto BeansIngredients
Ingredient text

Ingredients: Fillings: [SHREDDED BEEF CHILE COLORADO: Cooked Diced Beef With Juices (Beef, Water, Salt), Water, Diced Onion, Spices, Modified Food Starch (Refined from Corn), Contains 2% or less of: Tomato Paste, Chipotle Puree (Chipotle, Water, and . May also contain Salt), White Vinegar, Garlic Puree, Onion Powder, Garlic Powder, and Sea Salt. REFRIED BEANS: Water, Pinto Beans (Pinto Beans, Cooked Pinto Beans [(Water, Pinto Beans), and Salt], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder, and Corn Starch. PEPPER JACK CHEESE: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, , Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt, , Fumaric Acid, L-Cysteine.

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 182.85GRM · Package – Medium energy density
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64 points among 368 in Sandwiches/Filled Rolls/Wraps

Source
Source
USDA FoodData Central
Code
US-FDC-2703942
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