Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Ultra Bean & Cheese Burrito with Whole Wheat Flour Tortilla IW

M.C.I. Foods, Inc. Per 100 g · Label

60 points among 368 in Sandwiches/Filled Rolls/Wraps

4 additives.

60
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.8 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 4 additives
  • Ingredients: Filling: Refried Beans and Red Sauce [WaterIngredients
  • Cheddar CheeseIngredients
  • Red Sauce SeasoningIngredients
  • Textured Vegetable Protein Product [Soy FlourIngredients
  • Caramel ColorIngredients
  • Zinc OxideAdditives
  • Ferrous SulfateAdditives
  • NiacinamideIngredients
  • Calcium PantothenateAdditives
  • Pyridoxine HydrochlorideAdditives
  • RiboflavinAdditives
  • Thiamine MononitrateAdditives
  • Vitamin A PalmitateIngredients
  • and Vitamin B12]Ingredients
  • White VinegarIngredients
  • and Salt]. Whole Wheat Flour TortillaIngredients
  • Soy Flour EnrichedIngredients
Ingredient text

Ingredients: Filling: Refried Beans (Water, Pinto Beans, Vegetable Oil, Salt, and Soy ) and Red Sauce [Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract of Paprika, , , Malic Acid, , Ascorbic Acid, Disodium Inosinate & Guanylate), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12)], White Vinegar, and Salt]. Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, , Sodium Aluminum Sulfate, Monocalcium Phosphate).

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 155.93GRM · Package – Medium energy density
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60 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 212kcal

Carbs 51%Protein 20%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy212 kcal11%
Protein10.5 g19%
Fat6.9 g13%
Carbs27.3 g8%
Sugars1.2 g1%
Fiber4.8 g19%
Calcium51 mg7%
Iron1 mg9%
Potassium331 mg9%
Sodium281 mg14%
Cholesterol12 mg4%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2703929
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