Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Burrito Southwest Black Bean & Cheese Burrito IW 80/6.05z Preprinted dual ovenable film w high color graphics

M.C.I. Foods, Inc. Per 100 g · Label

36 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 27 items · 5 additives
  • Ingredients: Filling: Cooked Black Beans [Ingredients
  • and Salt]Ingredients
  • WaterIngredients
  • Reduced Fat Monterey Jack CheeseIngredients
  • Diced TomatoesIngredients
  • CornIngredients
  • Red Bell PepperIngredients
  • Fire Roasted Green Jalapeno PureeIngredients
  • Textured Soy FlourIngredients
  • Contains 2% or Less of: Diced OnionIngredients
  • CilantroIngredients
  • Red Sauce SeasoningIngredients
  • White VinegarIngredients
  • Soybean OilIngredients
  • Modified Food StarchIngredients
  • Isolated Soy Protein with Less Than 2% Additives
  • and Sea Salt. Whole Wheat Flour TortillaIngredients
  • Soy Flour Enriched: Wheat Flours [Whole Wheat FlourIngredients
  • Enriched Unbleached Flour ]Ingredients
  • WaterIngredients
  • Soy FlourIngredients
  • Soybean OilIngredients
  • Distilled MonoglyceridesIngredients
  • Wheat GlutenIngredients
  • GlycerineAdditives
  • SaltIngredients
  • Baking Powder .Ingredients
Ingredient text

Ingredients: Filling: Cooked Black Beans [(Water, Black Beans), and Salt], Water, Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate), Diced Tomatoes (May Contain One or More of the Following: Tomato Juice, Salt, and Calcium Chloride), Corn, Red Bell Pepper, Fire Roasted Green Jalapeno Puree (Green Jalapeno Peppers, Water and Citric Acid), Textured Soy Flour, Contains 2% or Less of: Diced Onion, Cilantro, Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, , Salt, Citric Acid, Malic Acid, , Ascorbic Acid), White Vinegar, Soybean Oil, Modified Food Starch (Refined From Corn), Isolated Soy Protein with Less Than 2% , and Sea Salt. Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Distilled Monoglycerides, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, , Sodium Aluminum Sulfate, Monocalcium Phosphate).

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 171.52GRM · Package – Medium energy density
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36 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 178kcal

Carbs 54%Protein 19%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy178 kcal9%
Protein8.7 g16%
Fat5.6 g10%
Carbs24.5 g8%
Sugars1.5 g1%
Fiber4 g16%
Calcium100 mg14%
Iron1.8 mg15%
Potassium297 mg8%
Sodium247 mg12%
Cholesterol9 mg3%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2703925
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