Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
Log

Sandwiches/Filled Rolls/Wraps

ENCHILADA CHICKEN, CHEESE 6" BULK CN

M.C.I. Foods, Inc. Per 100 g · Label

36 points among 368 in Sandwiches/Filled Rolls/Wraps

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · Propionic Acid ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 5 additives
  • Ingredients: Filling: Fully CookedIngredients
  • Low SodiumIngredients
  • Diced ChickenIngredients
  • Natural ProportionIngredients
  • Ground ChickenIngredients
  • Reduced Fat Cheddar CheeseIngredients
  • WaterIngredients
  • Modified Food StarchIngredients
  • Contains 2% or less of: SpicesIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • Tomato PureeIngredients
  • White VinegarIngredients
  • SaltIngredients
  • and Isolated Soy Protein with Less Than 2% . Whole Grain Corn Tortilla: White Whole Grain Corn FlourAdditives
  • Yellow Whole Grain Corn FlourIngredients
  • Water.Ingredients
Ingredient text

Ingredients: Filling: Fully Cooked, Low Sodium, Diced Chicken, Natural Proportion (Chicken, Water, Contains 2% or Less of the Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract), Ground Chicken, Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate), Water, Modified Food Starch (Refined From Corn), Contains 2% or less of: Spices, Garlic Powder, Onion Powder, Tomato Puree (Tomatoes and . May also contain: Water, Salt and Calcium Chloride), White Vinegar, Salt, and Isolated Soy Protein with Less Than 2% . Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), , Cellulose Gum, (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 62.37GRM · Package – Medium energy density
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36 points among 368 in Sandwiches/Filled Rolls/Wraps

Where the calories come from 157kcal

Carbs 41%Protein 27%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy157 kcal8%
Protein10.4 g19%
Fat5.6 g10%
Carbs16.1 g5%
Sugars0.4 g0%
Fiber2.8 g11%
Calcium80 mg11%
Iron1 mg9%
Potassium191 mg5%
Sodium273 mg14%
Cholesterol32 mg11%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2703914
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