Sandwiches/Filled Rolls/WrapsSandwiches/Filled Rolls/Wraps
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Sandwiches/Filled Rolls/Wraps

Enchilada-Frozen- Cheddar Cheese only. Each 2.00 oz enchilada provides 1.00 OZ EQV Meat Alternate and 1.00 OZ EQV Grains towards the NSLP. 100% Whole Grain Corn Tortilla. CN labeled. Enchiladas are bu

M.C.I. Foods, Inc. Per 100 g · Label

77 points among 368 in Sandwiches/Filled Rolls/Wraps

3 additives.
Saturated fat in the bottom half.

77
  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −23 came off

  1. 3 additives−12Named additives · Propionic Acid ·
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

100 g = 2.7 cheese slices · 0.9 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 372mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 3 additives
  • Ingredients: Filling: Cheddar Cheese Whole Grain Corn Tortilla: White Whole Grain Corn FlourIngredients
  • Yellow Whole Grain Corn FlourIngredients
  • Water.Ingredients
Ingredient text

Ingredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White Corn Masa Flour, Propionic Acid (preservative), , Cellulose Gum, (acidulant), and Enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (Yellow Corn Masa Flour, Trace of Lime), Water.

If you keep eating it
Source · Maker · Label

Maker and label · M.C.I. Foods, Inc. · USDA FoodData Central ·

Serving 56.7GRM · Package – High energy density
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77 points among 368 in Sandwiches/Filled Rolls/Wraps

Compare with the #1 in category

Where the calories come from 279kcal

Carbs 24%Protein 19%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein13.4 g24%
Fat17.6 g33%
Carbs16.6 g5%
Sugars0.6 g1%
Fiber2.8 g11%
Calcium372 mg53%
Iron0.5 mg4%
Potassium115 mg3%
Sodium333 mg17%
Cholesterol50 mg17%
Saturated fatty acids9.6 g64%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2703902
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