Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz
Kellogg Company US Per 100 g · Label
31 points among 2,122 in Processed Cereal Products
Heavily processed.
- −27Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8
More to see
Not deducted 4 items
Good
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.1g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items · 1 additives
- SOY PROTEIN ISOLATEIngredients
- PEANUTSIngredients
- SOLUBLE CORN FIBERIngredients
- SUGARIngredients
- CASHEWSIngredients
- FRUCTOSEIngredients
- PALM KERNEL AND PALM OILIngredients
- PRETZEL PIECESIngredients
- DEXTROSEIngredients
- WHOLE GRAIN OATSIngredients
- ROASTED SOYBEANS. CONTAINS 2% OR LESS OF vegetable glycerinIngredients
- nonfat milkIngredients
- milkIngredients
- sea saltIngredients
- natural flavorIngredients
- soy lecithinIngredients
- saltIngredients
- cocoaIngredients
- paprika extract colorIngredients
- butterIngredients
- corn syrupIngredients
- rosemary extract for freshnessIngredients
- xanthan gumIngredients
- wheat starch.Ingredients
Ingredient text
SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), DEXTROSE, WHOLE GRAIN OATS, ROASTED SOYBEANS. CONTAINS 2% OR LESS OF vegetable glycerin, nonfat milk, milk, sea salt, natural flavor, soy lecithin, salt, cocoa, paprika extract color, butter (cream, salt), corn syrup, rosemary extract for freshness, xanthan gum, wheat starch.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
31 points among 2,122 in Processed Cereal Products
Where the calories come from 440kcal
Carbs 41%Protein 20%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2703572