Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

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Wonderworks Keto Friendly Fruity Breakfast Cereal

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

16 ingredients

Milk Protein Concentrate, , Allulose, Whey Protein Isolate, Soluble Corn Fiber, Inulin, Palm Kernel Oil, Palm Oil, Canola Oil and/or Sunflower Oil, Rice Starch, Natural and Artificial Flavor, Soy , , , Color (vegetable juice), Stevia Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

100 g = 0.6 sugar cubes · 3 cheese slices · 1.2 bowls of rice

31 points among 2,122 in Processed Cereal Products

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 350kcal

Carbs 39%Protein 32%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy350 kcal18%
Protein35 g64%
Fat14.1 g26%
Carbs42.5 g13%
Sugars1.8 g2%
Fiber12.5 g50%
Calcium545 mg78%
Iron0.4 mg3%
Potassium126 mg4%
Sodium182 mg9%
Cholesterol37 mg12%
Saturated fatty acids10.7 g71%
Trans fat0.2 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0

Good

  1. Calcium 545mg78% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 35g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 3 additives
  • Milk Protein ConcentrateIngredients
  • Additives
  • AlluloseIngredients
  • Whey Protein IsolateIngredients
  • Soluble Corn FiberIngredients
  • InulinIngredients
  • Palm Kernel OilIngredients
  • Palm OilIngredients
  • Canola Oil and/or Sunflower OilIngredients
  • Rice StarchIngredients
  • Natural and Artificial FlavorIngredients
  • Soy Additives
  • Additives
  • Additives
  • ColorIngredients
  • Stevia Extract. Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text

Milk Protein Concentrate, , Allulose, Whey Protein Isolate, Soluble Corn Fiber, Inulin, Palm Kernel Oil, Palm Oil, Canola Oil and/or Sunflower Oil, Rice Starch, Natural and Artificial Flavor, Soy , , , Color (vegetable juice), Stevia Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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31 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-2702646
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