Wilde Terra Maple Almond Breakfast Cereal
GENERAL MILLS SALES INC. Per 100 g · Label
64 points among 2,122 in Processed Cereal Products
Deducted for Saturated fat·Sodium·Sugars.
64
- −14Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- AlmondsIngredients
- Whole Grain WheatIngredients
- Whole Grain Rolled OatsIngredients
- Maple SyrupIngredients
- SugarIngredients
- Dried CoconutIngredients
- Coconut OilIngredients
- Pumpkin SeedsIngredients
- Dried Sweetened CranberriesIngredients
- Tapioca SyrupIngredients
- Dried Sweetened CherriesIngredients
- Corn BranIngredients
- Brown Sugar SyrupIngredients
- SaltIngredients
- Vitamin E Added to Preserve Freshness.Ingredients
Ingredient text
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, sugar, glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, sugar, glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed tocopherols) Added to Preserve Freshness.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 63GRM · Package – High energy density
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64 points among 2,122 in Processed Cereal Products
Where the calories come from 510kcal
Carbs 45%Protein 8%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2702644