36 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −22Nutrition
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCarnauba Wax ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8
100 g = 5.6 sugar cubes · 1.2 cheese slices · 1.6 bowls of rice
More to see
Not deducted 1 items
Good
- Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
- Cheese crackersIngredients
- pretzelsIngredients
- caramel popcornIngredients
- corn squaresIngredients
- M&M'S milk chocolate candiesIngredients
- soybean oil .Contains 2% or less of fructoseIngredients
- sugarIngredients
- natural flavorsIngredients
- saltIngredients
- brown sugar .Ingredients
Ingredient text
Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, high oleic canola oil, corn syrup, baking soda, barley malt extract, yeast), caramel popcorn (sugar, popcorn, corn syrup, canola oil with rosemary extract and ascorbic acid for freshness, molasses, salt, butter [cream, salt], soy lecithin), corn squares (milled corn, sugar, corn bran, salt, calcium carbonate, molasses, baking soda, vitamin C [sodium ascorbate], reduced iron, mixed tocopherols [vitamin E] for freshness, niacinamide, zinc oxide, vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B1 [thiamin mononitrate], vitamin A palmitate, folic acid, vitamin D3, vitamin B12), M&M'S milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, corn syrup, dextrin, color added, carnauba wax, gum acacia, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), soybean oil (with TBHQ for freshness).Contains 2% or less of fructose, sugar, natural flavors, salt, brown sugar (sugar, molasses).
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
36 points among 1,870 in Biscuits/Cookies
Where the calories come from 466kcal
Carbs 60%Protein 6%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2701827