45 points among 1,870 in Biscuits/Cookies
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives · Polydextrose
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 31 items · 2 additives
- INGREDIENTS: PROTEIN CRISPS [SOY CRISPSIngredients
- WHEY CRISP ]Ingredients
- SUGARIngredients
- CANOLA OILIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- HYDROLYZED WHEAT GLUTENIngredients
- SEMI-SWEET CHOCOLATE CHUNKSIngredients
- INVERT SUGARIngredients
- SOY PROTEIN ISOLATEIngredients
- GLYCERINIngredients
- WHOLE GRAIN BLENDIngredients
- BANANA PUREEIngredients
- DEFATTED WHEAT GERMIngredients
- POLYDEXTROSEIngredients
- WATERIngredients
- EGGSIngredients
- SOY LECITHINIngredients
- BAKING SODAIngredients
- SALTIngredients
- GLYCERYL-LACTO ESTERS OF FATTY ACIDSIngredients
- ACETYLATED MONO AND DIGLYCERIDESIngredients
- GLYCEROL ESTERS OF FATTY ACIDSIngredients
- MONO- AND DIGLYCERIDESIngredients
- NATURAL FLAVORIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- NIACINAMIDEIngredients
- PYRIDOXINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- THIAMIN MONONITRATEIngredients
- CORNSTARCH. PEANUTIngredients
- TREE NUTS.Ingredients
Ingredient text
INGREDIENTS: PROTEIN CRISPS [SOY CRISPS (SOY PROTEIN ISOLATE, RICE STARCH), WHEY CRISP (FROM MILK) (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH)], SUGAR, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), INVERT SUGAR, SOY PROTEIN ISOLATE, GLYCERIN, WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), BANANA PUREE, DEFATTED WHEAT GERM, POLYDEXTROSE, WATER, EGGS, SOY LECITHIN, BAKING SODA, SALT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, ACETYLATED MONO AND DIGLYCERIDES, GLYCEROL ESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), CORNSTARCH. PEANUT, TREE NUTS.
If you keep eating it
Source · Maker · Label
Maker and label · Mondelez USA · USDA FoodData Central ·
More
45 points among 1,870 in Biscuits/Cookies
Where the calories come from 400kcal
Carbs 45%Protein 20%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1461164