Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Larabar Mint Chip Brownie Mini Fruit and Nut Bar

GENERAL MILLS SALES INC. Per 100 g · Label

70 points among 2,122 in Processed Cereal Products

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 14 sugar cubes · 1.5 cheese slices · 1.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 13mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.5mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
  • INGREDIENTS: DATESIngredients
  • SEMISWEET CHOCOLATE CHIPS*Ingredients
  • ALMONDSIngredients
  • CASHEWSIngredients
  • COCOA POWDER*Ingredients
  • PEPPERMINT OIL.Ingredients
Ingredient text

INGREDIENTS: DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ALMONDS, CASHEWS, COCOA POWDER*, PEPPERMINT OIL.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 22GRM · Package – High energy density
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70 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 457kcal

Carbs 53%Protein 7%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy457 kcal23%
Protein8.1 g15%
Fat20.2 g37%
Carbs60.8 g19%
Sugars42.3 g42%
Fiber9.1 g36%
Calcium93 mg13%
Iron5.5 mg46%
Potassium595 mg17%
Sodium13 mg1%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2701513
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