Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped
Bake Crafters Food Company Per 100 g · Label
52 points among 368 in Sandwiches/Filled Rolls/Wraps
6 additives.
Sodium in the bottom half.
- −6Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −48 came off
- Processing level 3−10Made by processing whole foods
- 6 additives−24Named additivesCalcium Propionate · · Potassium Citrate · Fumaric Acid · ·
- 29 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 6 additives
- English Muffin: WaterIngredients
- Whole Wheat FlourIngredients
- Enriched Wheat FlourIngredients
- YeastAdditives
- Wheat GlutenIngredients
- Contains Less Than 2% Of: Ascorbic AcidIngredients
- EnzymesIngredients
- Fumaric AcidAdditives
- Yellow Corn FlourIngredients
- Yellow CornmealIngredients
- SaltIngredients
- Soybean OilIngredients
- Calcium PropionateAdditives
- Sugar. Egg Pattie: Whole EggsIngredients
- Non-Fat MilkIngredients
- Modified Food StarchIngredients
- SaltIngredients
- Additives
- Additives
- Pepper. Yellow Cheese: Cultured Skim MilkIngredients
- WaterIngredients
- Sodium CitrateIngredients
- SaltIngredients
- Potassium CitrateAdditives
- Annatto and PaprikaIngredients
- CreamIngredients
- Additives
- EnzymesIngredients
- Soy .Additives
Ingredient text
English Muffin: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% Of: Ascorbic Acid, Enzymes, Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Salt, Soybean Oil, Calcium Propionate (Preservative), Sugar. Egg Pattie: Whole Eggs, Non-Fat Milk, Modified Food Starch, Salt, , , Pepper. Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, (Preservative), Enzymes, Soy .
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
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52 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 207kcal
Carbs 47%Protein 25%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2701172