What's in this?
Sandwich, Whole Grain, Grilled Cheese, Individually Wrapped
Sandwiches/Filled Rolls/Wraps
Bake Crafters Food Company As labeled · Per 100 g · Label
4 additives
- Potassium CitrateTaste & aromaNot set
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium PropionatePreserveNot set
- ADI 25 mg/kg
25 ingredients
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Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, (preservative), Soy (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
100 g = 1.1 sugar cubes · 1.6 cheese slices · 0.9 bowls of rice
30 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
Highly processed
- −16Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · Potassium Citrate · Sodium Stearoyl Lactylate ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 271kcal
Carbs 33%Protein 21%Fat 46%
More to see
Not deducted 4 items
Kept
−0- Sugars 3.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 373mg53% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 4 additives
- Bread: Whole Wheat FlourIngredients
- Enriched Wheat FlourIngredients
- WaterIngredients
- Contains less than 2% of: SugarIngredients
- YeastAdditives
- SaltIngredients
- Soybean OilIngredients
- Calcium PropionateAdditives
- MonoglyceridesIngredients
- Sodium Stearoyl LactylateAdditives
- Ascorbic AcidIngredients
- Enzymes . American Cheese: Cultured Skim Milk and MilkIngredients
- WaterIngredients
- Sodium CitrateIngredients
- SaltIngredients
- Potassium CitrateAdditives
- Annatto and PaprikaIngredients
- CreamIngredients
- EnzymesIngredients
- Vitamin A PalmitateIngredients
- Additives
- Soy .Additives
- Butter/Oil Mixture: Sunflower OilIngredients
- Natural FlavorsIngredients
- Tocopherol .Ingredients
Ingredient text
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains less than 2% of: Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Vitamin A Palmitate, (preservative), Soy (anti-sticking agent)., Butter/Oil Mixture: Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
If you keep eating it
Source · Maker · Label
Maker and label · Bake Crafters Food Company · USDA FoodData Central ·
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30 points among 368 in Sandwiches/Filled Rolls/Wraps
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2701167