68 points among 368 in Sandwiches/Filled Rolls/Wraps
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Chloride ·
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 4.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 282mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.4g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 2 additives
- MOZZARELLA CHEESEIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- LOW FAT MOZZARELLA CHEESEIngredients
- TOMATO PASTEIngredients
- WHEAT ENRICHED FLOURIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF BAKING POWDERIngredients
- BAKING SODAIngredients
- GARLIC POWDERIngredients
- METHYLCELLULOSEIngredients
- PARMESAN CHEESEIngredients
- SALTIngredients
- SEASONINGIngredients
- SOYBEAN OILIngredients
- SPICEIngredients
- YEAST.Ingredients
Ingredient text
MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), WATER, WHOLE WHEAT FLOUR, LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, MODIFIED FOOD STARCH*, POTASSIUM CHLORIDE*, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, WHEAT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF BAKING POWDER, BAKING SODA, GARLIC POWDER, METHYLCELLULOSE, PARMESAN CHEESE ([PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING]), SALT, SEASONING (SUGAR, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, OREGANO LEAF, BASIL LEAF, ANISE, WHITE PEPPER, BLACK PEPPER, PARSLEY LEAF, RED PEPPER SEED, TURMERIC, CANOLA OIL), SOYBEAN OIL, SPICE (OREGANO, BASIL, RED PEPPER AND DEHYDRATED PARSLEY), YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · National Food Group Inc. · USDA FoodData Central ·
More
68 points among 368 in Sandwiches/Filled Rolls/Wraps
Where the calories come from 197kcal
Carbs 48%Protein 27%Fat 25%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2701049