Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

What's in this?

Zee Zees Soft Baked Bar, Cocoa Cherry, 1.8 oz

Processed Cereal Products

National Food Group As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

Flour blend (whole grain oat flour, enriched wheat flour [wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid]), sugar, corn syrup, cherries, soybean oil, cocoa (processed with alkali), palm oil, raisin paste, icing (sugar, palm kernel oil, soy lecithin, corn starch), baking soda, natural flavors, salt

100 g = 10 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice

51 points among 2,122 in Processed Cereal Products

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 392kcal

Carbs 64%Protein 6%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy392 kcal20%
Protein5.9 g11%
Fat13.7 g25%
Carbs64.7 g20%
Sugars31.4 g31%
Fiber3.9 g16%
Calcium24 mg3%
Iron3.9 mg33%
Potassium275 mg8%
Sodium78 mg4%
Cholesterol0 mg0%
Saturated fatty acids3.9 g26%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 78mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • Flour blendIngredients
  • sugarIngredients
  • corn syrupIngredients
  • cherriesIngredients
  • soybean oilIngredients
  • cocoaIngredients
  • palm oilIngredients
  • raisin pasteIngredients
  • icingIngredients
  • baking sodaIngredients
  • natural flavorsIngredients
  • saltIngredients
Ingredient text

Flour blend (whole grain oat flour, enriched wheat flour [wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid]), sugar, corn syrup, cherries, soybean oil, cocoa (processed with alkali), palm oil, raisin paste, icing (sugar, palm kernel oil, soy lecithin, corn starch), baking soda, natural flavors, salt

If you keep eating it
Source · Maker · Label

Maker and label · National Food Group · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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51 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-2700910
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